Wellness 101 - Foundations of Calm
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Wellness 101 - Foundations of Calm
Premium Mummi Community
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Courses and Products
Resources
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Free Calm-Mom Reset Kit
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Free Calm-Mom Reset Kit
A free 5-day reset designed to help you calm your nervous system, reconnect with your body, and restore steady energy. Inside you'll find a gentle gratitude exercise, sleep practice and mom-friendly mindset tools.
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What's Inside Your Calm-Mom Reset Kit:
Evening Gratitude Practice
Free 5-Day Calm-Mom Energy Reset Course
Sleep Reset
Tiny Mummi-Moves for Mindset Shifts